[vc_row][vc_column width=”1/2″][vc_column_text]Obesity is a condition in which a person has excess of body fat. When a person is 20 percent or more over than their ideal body weight or of their body mass index is 30 or more,they are considered obese..Body mass index is calculated with weight in kilograms by square of your height in metres..
Homeopathy has good remedies to help in reducing the weight without any side effects.This depends upon the age,younger people,children lose weight faster than elder ones.Our homeopathic remedies not only help in weight loss by increasing the metabolic rate but removes the tendency of putting on weight for those who have family tendency.
Weight gain/Obesity:
You are here to see me because you want to lose weight. Everybody wants to lose weight, you hardly find somebody who does not want to lose weight.
How common is obesity?
More than 1.9 billion people suffer from obesity worldwide. Almost 1 in 3 adults are obese or overweight.
Weight gain:
We do a lot of things to lose weight, we exercise, go for a walk, go to the gym, follow all kinds of diets like 3-day diet, 7-day diet, 1-month diet, 3-month diet. We do everything and lose weight but once you stop the diet and exercises, you are back to square one again.
Weight gain is not age-specific, it is seen in children, teenagers, adults, and the elderly. Children and youngsters tend to lose weight faster if they do a little bit of exercise and diet but once you are menopausal and are above 40-45, trust me it is a very tough job to lose weight.
Allopathic approach:
(In allopathy, there is nothing much for weight loss, there are some surgeries that are done to make you lose weight but they are very complicated.)
Homeopathic approach:
In homeopathy, there are medicines that help to increase your metabolic rate. We give you a liquid to take before exercising which increases your metabolic rate, thus helping you burn more fat. We also give you homeopathic pills to take orally which increases the metabolic rate whether you exercise or you do not. Some people gain weight because of hormonal issues and they do not tend to lose weight easily, we look into that and correct their hormonal issues, once the hormones are regulated they tend to lose weight.
I am looking at something which can help you in the long run and not something which I give for three months, you lose weight and again you are back to square one. This is not the solution.
One of the most effective ways that I have seen people lose weight is with a diet called “The bowl diet.” The details of the bowl diet are given on my website kaisrani.com.
What happens if you don’t treat obesity?
(In the long run, obesity causes a lot of medical complications like high blood pressure, atherosclerosis, diabetes, heart diseases, and sleep disorders.)
Do’s and Don’ts:
Go to my website Hussain Kaisranis.com and search for Hussain Kaisranis diet plan. The advantage of the bowl diet is I am not asking you to stop eating anything, in fact, eat whatever you want to eat. See finally at the end of the day what are you living for? Good food. If you are going to stay away from good food just to look happy, healthy, or slim, the whole purpose of existence is wrong. I want you to enjoy good food and at the same time not put on weight. You can eat whatever you want, the only restriction is how much you eat.
Personally, I have lost about 10 kgs with the diet in 3 to 4 months and a lot of people who have been doing the diet have lost a lot of weight. This diet is very easily doable and there is no question of cravings because I am not restricting you from anything, I am asking you to eat everything you want but in restricted quantity. More details of the diet are given on the website, go over and take a look at the diet and follow it, you will definitely lose weight with the help of diet. But along with the diet, if you take homeopathic medicines, it will help you lose weight faster.
Be active, do your exercises regularly, I am not saying be a fanatic and do exercises with a lot of aggression just to lose weight, exercise to stay healthy and fit. If you are exercising just to lose weight, it takes away all the joy of doing exercise. How long will you exercise, run, jog or go to the gym? Most of the people join the gym and do exercises for one month then suddenly one day it rains, some relative comes home, you have a fever or an exam, there is always something or the other that comes in the way of your gym and exercise. I am not a big promoter of doing exercise for losing weight, exercising is basically to stay healthy and fit for me.
The way of losing weight is only through your food and these medicines which help you lose weight faster by increasing your metabolic rate.
What would I do if I were in your place?
I would for sure give homeopathy a try and follow the bowl diet. Do not go for surgery until you have given Homeopathy a try for at least about three to six months. Trust me, nothing is going to happen to you in these three to six months’ time. But if these medicines and the bowl diet can help you increase your metabolic rate and help you lose weight faster, isn’t it worth giving it a try?
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