ADHD: The Mental Disorder That Makes It Hard to Focus for More Than 10 Minutes
“I couldn’t remember song lyrics, names of actors, movies, or game rules. These are things most children can easily memorize, but I struggled with them.”
“No matter how unsuccessful someone might feel in life, no one likes to be misunderstood or humiliated over things that seem simple to others, especially when they can’t do them, despite appearing like an otherwise competent person.”
You might have encountered people who, despite being explained things multiple times, struggle to focus on their tasks, forget things repeatedly, fail to prioritize, miss deadlines, or get easily frustrated. These individuals often face harsh criticism from their parents or teachers.
These often overlooked signs point to a mental condition known as ADHD (Attention Deficit Hyperactivity Disorder). Adil, a 35-year-old man, has been affected by ADHD since childhood.
Adil’s Struggles with ADHD
Adil recalls his childhood struggles: he could never sit still or focus for long periods, and he often asked many questions but had difficulty retaining information.
“My elder sister suspected something was wrong with me because I couldn’t sit in one place or focus. Whenever there was a family argument or discussion, I would zone out completely.”
“I Couldn’t Sit Still for More Than 10 Minutes”
Before we delve into Adil’s additional challenges, let’s hear about the struggles faced by parents of children diagnosed with ADHD.
Ishrat (a pseudonym) shares her experience of raising a daughter diagnosed with ADHD at the age of six.
“I knew from the start that my daughter was different from my other children. At three, she began showing signs of ADHD. After conducting some research, I took her to the doctor, who confirmed my suspicions.”
“She couldn’t sit for more than 5-7 minutes, was constantly moving around, and refused to try new things. She would make spelling mistakes, get easily frustrated, and create imaginary stories like saying there was a tiger in her bag. This made me realize something was wrong.”
ADHD Symptoms: Inattention and Repetition of Mistakes
To better understand ADHD, we spoke to Dr. Tahira Javed, a psychologist, who explained that ADHD is a neurodevelopmental issue, particularly affecting children.
Dr. Javed elaborated, “Children with ADHD struggle with inattention and focus from birth. They tend to be hyperactive, impulsive, and engage in risky behaviors without realizing the potential danger.”
In simple terms, ADHD affects the brain’s signaling network, making it difficult for affected individuals to focus and perform tasks effectively.
“Symptoms become noticeable between the ages of 3 to 7, especially when there are changes in their environment, like starting school or meeting new people.”
Dr. Javed’s Key Insights:
- Inability to focus: ADHD makes it difficult for children to focus on one task.
- Repetitive mistakes: They often make simple mistakes over and over.
- Hyperactivity: ADHD children find it hard to sit still, even in a classroom setting.
- Frustration: They get frustrated easily and may become aggressive or disruptive.
- Difficulty with time management: They struggle to manage time, which makes meeting deadlines or completing tasks on time challenging.
Dr. Javed also emphasized that these individuals often find comfort in staying busy. “The more they engage in activities, the calmer they become,” she noted.
“I Can’t Remember the Incident We Argued About”
Adil, now married, continues to face challenges with ADHD despite taking medication and undergoing therapy. He shared how these challenges impact his relationships.
“After marriage, even the smallest arguments with my spouse would leave me confused. The issue we argued about wouldn’t even stay in my memory. I found myself frustrated, wondering why I couldn’t remember what seemed so significant to my partner.”
Adil’s experience is not unique. Many adults with ADHD face similar struggles in professional and personal relationships.
“I’ve often criticized myself for not being able to perform simple tasks that even a child could do. It’s disheartening, and when people misunderstand my condition, it’s emotionally painful.”
Coping with ADHD in Marriage: The Partner’s Role
Dr. Tahira Javed suggests that partners of individuals with ADHD need to understand the condition thoroughly to offer the right support.
“In relationships, the primary issue is communication. The affected person may not be able to focus on what their partner is saying, may frequently interrupt, or forget important details. It’s essential for partners to be patient and active listeners.”
She emphasized the importance of making the person with ADHD feel understood and not judged for behaviors that they cannot control.
Homeopathic Remedies for ADHD
For individuals seeking natural alternatives or complementary treatments for ADHD, homeopathy can offer several remedies to help alleviate symptoms. Below are some popular homeopathic remedies often recommended:
- Hyoscyamus: Useful for children who are overly impulsive, excessively talkative, and prone to violent outbursts.
- Stramonium: For children who exhibit fears, excessive restlessness, or hyperactivity.
- Cina: Known for helping children who are irritable, overly sensitive, and prone to tantrums.
- Anacardium: Can help individuals who have difficulty concentrating, memory issues, and a lack of motivation.
- Verta alb: Often recommended for children who have difficulty focusing on tasks and are forgetful.
For more in-depth advice on homeopathic remedies for ADHD, visit Kaisrani.com.
FAQ on ADHD
1. What is ADHD?
ADHD is a neurodevelopmental disorder characterized by persistent inattention, hyperactivity, and impulsivity. It affects both children and adults.
2. How is ADHD diagnosed?
ADHD is diagnosed through a combination of behavioral assessments, parental reports, and teacher feedback. A healthcare professional may use diagnostic criteria to determine whether someone has ADHD.
3. What are the common signs of ADHD?
Common symptoms include inattention, forgetfulness, trouble sitting still, excessive talking, difficulty following instructions, and impulsiveness.
4. Can ADHD be treated with homeopathy?
Yes, homeopathic remedies like Hyoscyamus, Stramonium, and Cina can help manage symptoms. However, they should be used under the guidance of a qualified homeopath.
5. Is ADHD curable?
ADHD is not “curable,” but with proper management (therapy, medication, and lifestyle changes), symptoms can be significantly improved.
